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Saturday, July 24, 2010

July 25th Plan

1. Wake up at 6 am (yuck! x a gazillion)
2. Breakfast - Fibre 1 + Fruit
3. Work 7:30 - 12:45 (double yuck x a gazillion)
4. Break - Chickpea Salad
5. Lunch - Spinach Salad with seeds + apple
6. Workout - Upper Body Strength Routine @ 2pm
7. Snack - Veggies + hummus and 1/4 cup almonds
8. Dinner - Black beans, Rice, Veggies all mixed together.
9. 10 Minute Cardio - SWIM!
10. After Dinner Snack - cookies x 2 + decaf tea
11. Bedtime - 11 pm (or whenever I zonk out, so probably closer to 6 pm)

Other:
1. Finish room

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